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It’s hard to do.  Whether we trust someone or something ultimately comes by way of our past experiences.  Let’s use a child as an example.  Not many experiences as of yet, depending on the age, so therefore is presented in front of a thing…..and has no reason to not trust it at all.  Children are the perfect example of blind faith.  If you tell a 2-year-old that there is a monster in the closet….they will believe you.

So, let’s see if we can use trust in our lives regarding our health.  You see, I think a lot of people lose trust in their own body’s potential to be healthy.

For example, you sit down in front of a doctor, for the 5th time, regarding the same symptoms that you had the other 4 times.  Your trust is starting to wane at this point, and rightfully so.

However, if you know what your definitions are, then you can trust the process.  So, what’s your definition of health?  Does health require time?  If so, how much time?  Can getting healthy involve symptoms increasing from time to time?

Wow!  These are a lot of questions.  If you have the right definition of health, the questions actually are not that difficult at all.  More importantly, if you know that you know what health really is, then it is easy to trust the process!

More on my definition of health next time, trust me!

Matthew M Mix, DC