The first choice
The alarm sounds, and your first choice for the day is directly in front of you. It is a relatively easy choice: push snooze, or get up.
My alarm clock is set, by me, the night before. The intention is good: I will wake at a specific time, to get specific things done, to reach my specific goal. However, when the time comes to wake, and actually take action, what does the average person do?
Every morning we are given the chance to fulfill our obligations that we made to ourselves, or continue down the easy path of mediocrity. Sounds harsh? Maybe. However, the person that has mediocre health, makes mediocre decisions.
What decisions can you make tomorrow morning, if you do not push the snooze button?