Monthly Archives: March 2016
My blogs often consist of ways to improve ourselves. I feel, however, that I have possibly missed out on celebrating successes as well. Take the time in life to celebrate, after all life is rather quick. Adjust turns 9!
To get healthier, you have to get rid of unhealthy habits. I know it sounds simple, but stay with me for 2 minutes on this important, simplistic truth. A lot of diets, and “strategies” to lose weight or to clean up your health do not utilize the most important factor in becoming healthy: You must […]