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The human body is the ultimate D.I.Y.

The correct amount of oxygen is given to the correct amount of blood cells in the exact place that is most efficient in the correct percentage necessary for life. Truly, we could go on and on about the intelligent actions within you…and it truly is doing it yourself.

In fact, you are your own pharmacy. Your body distributes the drugs to the right places, in the right fashion and at the right time….and it does this by itself.

So what is our job?

Don’t interfere, interrupt, disrupt or harness the ultimate DIY within you, your own personal innate intelligence.

4 Questions to Live By.

4 Questions to Live By.

1- Is your health really a priority?

2- If you “lost your health”, what would that mean?

It has often been said that if you wish to know an individual’s values, look at where they spend their time. We can all say, “God, family, health.” However, when push comes to shove, we stop at the convenience store for a cigarette. Maybe we scoff at the doctor when he wants $300/ month for preventative health services, and that same day we write that check for a new truck for $700/ month.

This may be a wake-up call for you, and if you need to wake-up, we are happy to help. However, it has to start with you. You have to make the decisions that are going to support a life that you can look at with pride. 

3- If you knew you left opportunity with loved ones on the table, would you be proud of that?

I’m in the boat with you!

This is what I think about on a regular basis:

4- How can I make the best impact for good, with this limited time we are here?

Healthcare in America

Healthcare in America

The discussion of healthcare continues in the headlines in the US on a daily basis. Not only were healthcare discussions a likely reason for many voters to participate in the the recent election of President Trump, healthcare costs continue to rise at an alarming rate. Truth is, no matter who you voted for in the election, everyone can agree that healthcare costs are out of control. Something needs to change, but what?

Here’s an idea:

Healthcare needs to take a big step into preventative care. Not only is it ethically correct, it is good for our nation as a whole. Do not get confused, I am not talking about early detection. Preventative measures means true prevention. It means taking healthy steps BEFORE any signs of ill-health. Prevention doesn’t look for disease and ill-health, it helps you avoid these things, by focusing on steps that do not interfere with an already healthy body.

Some examples of prevention for healthcare:

  • Eating organic, healthy foods.
  • Drinking clean, natural water.
  • Exercise for health.
  • Chiropractic care to remove subluxations to the nerve system.
  • Massage to relax the muscles and mind.
  • Meditation techniques.
  • Healthy, natural sleep.

If healthcare truly wants to change in order to offer a high quality of life to those within our nation, we NEED to support the things that actually have shown to improve our quality of life.

Prevention is cheaper than cure.



Ever heard this:

You can never have too much of a good thing.

Of course there are always exceptions to rules that have words in them like, “never”. However, I would definitely say this is true for a proper chiropractic adjustment. I decided to briefly write about this today because I have heard patients say:

I don’t want to get over-adjusted.

Well, that is impossible, if you are a patient in our office. Here’s how it works in 3 simple steps:

  1. We look for a subluxation in your spine. This is where the nerve system is altered due to the position of the spine.
  2. If the subluxation is present, we adjust it.
  3. If the subluxation is not found, you do not get adjusted and we change your frequency of care.

The goal of our office is for you to be clear. Clear of subluxation, of course. Once you are clear, we keep you clear for as long as possible. The longer you hold the precise adjustment we administer in our office, the longer your nerve system is able to work at 100%. Given enough time with a clear nerve system, you will heal and be restored to health.

So, don’t worry about being over-adjusted at Adjust. We check every single visit for subluxation.


proper focus

proper focus

One cannot have more dark.

Nor can you truly posses disease!

Darkness is simply the absence of light. In order to rid your room of darkness, isn’t it easier to light a candle, than to remove the dark?

In order to rid ourselves of disease, we must promote health. Chasing something that only exists because man has given name to it is a futile attempt at restoring health.