What are you willing to give up to reach your health goals?
I’m willing to be honest. Sometimes that comes across a little harsh to a potential patient that wants to know if they can be helped. Sometimes that answer is, “no”. No doubt, I do not hesitate to tell the brutal truth. So, when we talk about health goals or objectives for someone’s quality of life, I am not afraid to talk about what they will need to give up. Most doctors do not mention this…it’s not popular. It is much easier and friendly to string someone on about their decisions that are destructive.
Here is a truth that many find hard to hear:
You will not reach your goals doing the same thing you are doing now.
If you COULD reach that goal with your current practices, you would have it by now. Usually that change you have to make not only involves adding a healthy habit, but also giving something up.
Discover if we can help you here.